When people first started asking me to speak, I would tell them what kinds of information I could train people on with regard to tips and methods and other extremely practical organizing matters. "I'm not a motivational speaker," I would say. Boy, did I have a lot to learn!
What experience in this field has taught me is that motivation truly is half the battle. Many people read the magazines and books, hear the tips, and basically know what they need to do. They just can't get themselves to do it! In my book I talk about how almost all clutter is rooted in procrastination-- delayed actions and decisions.
When I wrote the motivational content for our Clutter Diet "Getting Motivated" tutorial series and workbook, I decided to share a little quirky thing about myself that really helps me take action. I hoped people would not think that I have lost my mind... but I figured if it helps one person, it's worth the ridicule! Here's what I do:
I imagine myself two different ways...as my Present Self, and as my Future Self. I think of my Present Self as the “best friend” of my Future Self. My Present Self thinks about how to help the Future Self to have a better day.
For example, when I am tired and ready to go to bed, I may walk through the kitchen on my way. If I see dirty dishes and crumbs on the counter, I stop and think: “What would my Future Self like to see in the morning when she gets up and comes into the kitchen?” Somehow, I know it’s goofy, but thinking of my Future Self as another person motivates me to want to help her. She is going to be the judge of my behavior later. So I help her by cleaning up the kitchen, knowing that she will be so happy to start her morning that way.
When I walk through a room and see a book on the floor or papers on the counter, I think, “What is my Future Self going to think this afternoon when she walks through here and I haven’t picked that up?” It takes me probably 5 seconds to do it, and she feels happy walking through there later. Sometimes I even say Thank You to myself silently. Yes, I am a giant goofball. But this WORKS for me.
And since I have shared this Future Self concept with our Clutter Diet members, I have heard from many of them in our message boards that it works for them too! It's nice to know that my little dose of weirdness has been beneficial.
Now I have learned that there is actually something to this! Our newest member of the Clutter Diet team of organizing experts, Allison Carter of Atlanta, sent me this link to a rather brainy Psychology Today blog article called, "Affective Forecasting, Intention, and Why We Procrastinate," by Dr. Timothy Pychyl. He's saying often our procrastination relates to not understanding what we will feel like in the future when we've planned to do something. Here's a quote:
Unless we can get better at "mental time traveling" where we can set intentions with clearer knowledge about how we'll feel about taking action in the future, I think we'll continue to be predictably irrational in our procrastination.
Well, there you go! So I am not so weird. What are your favorite motivational tricks to get yourself to take action? Share in the comments!

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